°Ô½ÃÀÚ ¿ÀÇʼö À̸ÞÀÏ ohphilia@unitel.co.kr
Á¦ ¸ñ ½Ä¿å °¨¼Ò¸¦ À¯¹ßÇÏ´Â ¿µ¾ç °áÇÌ ¼ººÐÀ¸·Î °Ë»öÇØ º¸´Ï~~
³» ¿ë ¾È³çÇϼ¼¿ä

Google¿¡¼­ "½Ä¿å °¨¼Ò¸¦ À¯¹ßÇÏ´Â ¿µ¾ç °áÇÌ ¼ººÐ" À¸·Î
ã¾Æ º¸´Ï ´ë·« ¾Æ·¡¿Í °°ÀÌ ¶ß³×¿ä~~

¹°·Ð ±×¿Ü ¿©Å¸ ´Ù¾çÇÑ ¿äÀεéÀÌ ÀÖÀ» ¼ö ÀÖ°ÚÁö¸¸¿ä~~

========================================================================
==
Key Deficiencies Linked to Appetite Loss

Zinc: This trace mineral affects your sense of taste and smell.
A shortage makes food taste bland, which lowers your desire to eat.
(±ÙÀ°ÁÖ»ç·Î´Â ÁÙ ¼ö ¾ø°í, ¼ö¾×À¸·Î º¸ÃæÇØ¾ß ºü¸£°í È¿°úÀûÀÓ)

Vitamin B1 (Thiamine) and B12: These vitamins support your nervous system
and energy metabolism. Low levels cause fatigue and sluggish digestion,
reducing hunger.

Iron: Deficiency leads to anemia, causing extreme tiredness and weakness
that make eating feel like too much effort.

Vitamin D: Low levels correlate with fatigue and low mood, both of which
suppress appetite
========================================================================
===

µû¶ó¼­ ÀÌ·¯ÇÑ °ÍµéÀ» ºÎÀÛ¿ë ¾øÀÌ, ¼ö¾× µîÀ¸·Î Á¦´ë·Î Àß
º¸ÃæÀ» ÇÑ´Ù¸é ²Ï ±¦ÂúÀº ºü¸£°í ÁÁÀº È¿°ú¸¦ º¼ ¼ö ÀÖÁö ¾ÊÀ»±î¿ä??

±×·³..




 

© ÇʼҾƳ»ºÐºñ¼ºÀåŬ¸®´Ð, e-Mail : ohphilia@naver.com